Finish Strong Tee - Little Debbie Lifting TeamHave you ever seen a half eaten Little Debbie snack? Me neither. But, whether it's a training session or a well earned snack, be sure you FINISH STRONG! Tagless 60 40 poly blend shirt Fits true to size Black, so it's more resilient to crumbs, but more suseptible to powdered sugar

I can't guarantee PRs

but don’t be surprised if you suddenly feel STRONG LIKE BEAR

no feel print

two of your four days (days change each week) include a dice roll or card draw to establish your rep scheme

Lower split

Lower Body x 1

After purchase

- Simple plan

high soreness

I would alter a training block

The first rule of Little Debbie Barbell Club

This 5'x3' banner is made of durable vinyl and includes brass grommets (at least they are brass color) in each corner