Pilates Mad 2 x 0.5kg Soft Pilates WeightsThe Pilates Mad Soft Pilates Weights are the perfect companion for your Pilates practice, designed to enhance resistance and help tone muscles. By adding a little extra weight, they also challenge your balance, giving your core muscles a solid workout. Plus, they improve grip strength and encourage smoother, more fluid movement compared to traditional weights. Made from soft, grippy PVC and filled with iron sand, these weights are easy to hold and

the board is easily mounted with the included adhesive pads

but also because of their great versatility

The intensity of your workout can be easily adjusted to the user's needs by turning the sturdy tension dial

At the base of the power tower are push up handles which allow you to perform push ups with a greater range of motion for a greater stretch and increased muscle activation

making it a great choice for progressive strength training at home

apartments or home studios with limited space

just open up the integral feet to increase the height of the platform to 35

however a variety of exercises can be performed using the bar

women and children

in the gym or at work

makes them an ideal selection for newcomers to weightlifting or individuals looking to incorporate a mild resistance component into their training regime

high intensity lifts